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:max_bytes(150000):strip_icc()/42-3498291-Captains-Chair-Leg-Raises-GIF-a2f30dc759fe474c94893c8bd19abecb.gif "How to Do Captain's Chair Hanging Leg Raises: Techniques, Benefits, Variations")
How to Do Captain's Chair Hanging Leg Raises: Techniques, Benefits, Variations
Image may contain: one or more people | Leg workout, Leg and glute workout, Pull up machine
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My all time Favorite Glute workout! Technique: 1. After setting the weight, grasp the handles of an assisted pull-up m… | Assisted pull ups, Workout, Glutes workout
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